Teens & young adults
Explore who you are, what matters to you, and how to navigate growing independence, friendships and decisions about what comes next.
Identity · Confidence · IndependenceExplore this supportBachelor’s degree in Psychology
University of California, Los Angeles
Graduated summa cum laude · Phi Beta Kappa
M.A. in Spiritual Psychology
University of Santa Monica
Meet Adam
Coaching and non-clinical counselling
Adam supports teens, adults, and parents through relationship challenges, life changes, and personal decisions. He brings 15 years of experience to a calm, attentive, and collaborative approach.
A thoughtful, collaborative approach
Attentive listening and thoughtful questions create room to explore your perspective, values, and choices that feel relevant to your life.
What this can look like
Preparing for a difficult conversation can begin with exploring what you want to express, what feels challenging, and which boundaries matter to you.
SUPPORT FOR YOUR NEXT CHAPTER
Support
Explore identity, relationships and life changes through thoughtful conversation and practical reflection.
Adults navigating change
Make space to reflect on changing roles, relationship patterns and important decisions. Explore next steps that fit your values and circumstances.
Transitions · Decisions · RelationshipsExplore this supportParents & caregivers
Reflect on difficult conversations, changing family roles and your child’s growing independence. Explore ways to communicate with care and set clearer boundaries.
Communication · Connection · BoundariesExplore this supportCoaching and non-clinical counselling for personal growth. Sessions do not provide diagnosis or clinical treatment.
How it works
A collaborative space to explore what matters and consider your next steps.
Start with what matters now
Bring a situation, a question, or a decision you are facing. Together, identify what would make this conversation useful and where you would like to begin.
Look beyond the first answer
Explore the thoughts, feelings, and familiar responses connected to your situation. Consider what matters to you, what you may be assuming, and which other perspectives could be useful.
Make the next step realistic
Consider a small action, a conversation, or a different response you would like to try. Explore the support you need, possible obstacles, and what feels manageable in your circumstances.
Learn, review, and adjust
If you continue with further sessions, revisit what you tried and what you noticed. Reflect on what helped, what was difficult, and whether your priorities or next steps need to change.
Session options
Session options
Compare a single conversation with a series of sessions. Each appointment lasts 90 minutes; prices below show the total and the cost per session.
Single session
A focused starting point
Bring a current question, a decision, or a situation you would like to explore.
$200USD total · 1 × 90 minutes$200 per session
4 sessions
Space to explore and revisit
Return to a topic over several conversations, reflect on what you try, and adjust your next steps.
$700USD total · 4 × 90 minutes$175 per session
10 sessions
Room for ongoing reflection
Explore connected themes over time and revisit your priorities as your circumstances change.
$1,400USD total · 10 × 90 minutes$140 per session
Book a session
Make time for what matters to you.
Have a question before booking?
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